Tag Archives: San Francisco

2013 in review

The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog.

Here’s an excerpt:

A San Francisco cable car holds 60 people. This blog was viewed about 1,700 times in 2013. If it were a cable car, it would take about 28 trips to carry that many people.

Click here to see the complete report.


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…like learning MATH! or eating correctly…all the same!

Learning to eat correctly is …..to my limited mind…..like learning Math! It just does not work out in my head……does not compute, so to speak. Am I so far gone, that it is a foreign concept?


I am thankful to have a friend who’s passion is real on this subject and is able to clearly explain in a language that I can understand, the concepts of healthful consumption of food. Bless her heart, she gave up some precious hours..(yes, hours…poor thing!) as to help me “get it!” I feel a bit guilty for the over indulgence(story of my life!) on my part in the picking of her brain.


Though gracious beyond words, I figure she was like me when attempting to describe how to “do ART”….some people just don’t get it! The good news I did get it…as a matter of fact, I felt as if I was on the verge of a “salvation” experience for the commitment to change. Who’s hand do I have to shake…sign me up! I am in the pondering stage still….making the commitment in my head only waiting for my heart to follow. Apparently…it is bringing up the rear…most literally!


She was very clear and concise in her delivery, I knew her zeal was out of a loving and tender heart. I am always impressed by the testimony of one who has walked the walk. I am indebted to her and honored for the time spent.


Even more, I felt my heart grow larger for her and I believe….she for me. In humility I begged for help and in humility I received direction and I pray I follow thru in honor of her sacrifice of time. I then kept up the momentum and shopped accordingly and prepared a gluten free (mostly) and fresh vegetables and  chicken feast.


It is now four long hours later (we ate at 5:30!) and my longing for carbs (gluten) wains long….but…”early to bed, early to rise, makes a man healthy wealthy and wise!” Soon I will not have it even in the house…..and it will be a mourning period for us all. I will take everything gross out of my pantry and see what shape I am in…I know it will only have a few crumbs left. Barely a morsel for the mice…eeek!

McKee Foods - Little Debbie logo McKee Foods – Little Debbie logo (Photo credit: Wikipedia)

Ridiculous the way I am clinging to my “treats”….and that I never really thought I had to have….I honestly think I need FA…a food anonymous group! For real….Boy! do I have some work to do. With God all things are possible….true words but, right about now it seems he is busy solving the worlds troubles….not that he shouldn’t be but geeeee whizzzz….I am Jones-en for a Little Debbie cake!!!

God grant me the serenity….and so on!!


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